In the sprawling metropolis of New York, where the cacophony of life rushes past like a whirlwind, the sanctity of personal wellness can often feel out of reach. However, tucked away in various neighborhoods are gym sanctuaries that invite individuals into a realm where exuberance and tranquility coexist. These gyms not only provide avenues for physical transformation but also bestow the rejuvenating embrace of a sauna, an oasis of warmth amid the bustling city. Below, we delve into ten gyms adorned with saunas across New York, each a unique bastion of well-being.
1. Equinox – Greenwich Village
Address: 160 E 21st St, New York, NY 10010
Contact: (212) 777-7745
Website: www.equinox.com
Nestled in the heart of Greenwich Village, Equinox is a veritable temple dedicated to fitness and holistic wellness. The sauna, a striking wooden enclave, offers members a tranquil escape post-workout, enhancing muscle recovery while enveloping them in gentle warmth. With a range of classes from yoga to high-intensity interval training, Equinox caters to those who seek both physical vigor and serene respite.
2. Crunch – Astoria
Address: 35-02 30th Ave, Astoria, NY 11103
Contact: (718) 728-2499
Website: www.crunch.com
In Astoria, Crunch defies traditional fitness norms with its vibrant atmosphere and eclectic classes. The sauna serves as an exhilarating contrast to the dynamic energy of the gym floor, providing a calming retreat. Members can revel in group workouts during the day, and as night falls, retreat to the sauna to relax and rejuvenate, harmonizing physical exertion and mental clarity.
3. New York Sports Clubs – Upper East Side
Address: 203 E 86th St, New York, NY 10028
Contact: (212) 772-8200
Website: www.nysc.com
New York Sports Clubs on the Upper East Side embraces the essence of community fitness. This gym is a melting pot of diverse workout enthusiasts. The sauna acts as a gentle cocoon, inviting gym-goers to unwind after a vigorous workout, while fostering connections and camaraderie amongst fellow members. It transforms the gym experience into a social haven where friendships form amid beads of perspiration.
4. Life Time Fitness – New York City
Address: 111 E 59th St, New York, NY 10022
Contact: (212) 203-2465
Website: www.lifetime.life
Life Time Fitness is more than just a gym; it’s a comprehensive lifestyle resort, a sanctuary of physical fitness coupled with luxurious amenities. Within its hallowed halls lies an exquisite sauna, where the steam is infused with vitality, awakening the senses and leaving the body rejuvenated. This venue provides an ensemble of wellness opportunities, ensuring that every member finds their niche in the symphony of total health.
5. YMCA – Brooklyn
Address: 281 Grant St, Brooklyn, NY 11231
Contact: (718) 875-1190
Website: www.ymca.org
The YMCA in Brooklyn stands as a cherished staple, an enduring bastion of community wellness. Its sauna, a warm embrace of steam, offers respite to those emerging from high-energy Zumba classes or invigorating swims. Additionally, the Y hosts intergenerational programs, knitting together the fabric of the community while promoting both physical fitness and social bonding.
6. Blink Fitness – Chelsea
Address: 121 W 21st St, New York, NY 10011
Contact: (646) 706-1100
Website: www.blinkfitness.com
Blink Fitness is the embodiment of inclusivity in the bustling neighborhood of Chelsea. With its no-frills approach to fitness, the gym encourages a culture of positivity and encouragement. The sauna provides a much-needed contrast to the energetic ambiance, enveloping members in warmth and solace. Blink seamlessly integrates fitness and relaxation, ensuring that every visit feels less like a chore and more like a celebration.
7. Planet Fitness – Long Island City
Address: 38-31 28th St, Long Island City, NY 11101
Contact: (718) 274-4770
Website: www.planetfitness.com
Planet Fitness in Long Island City champions the philosophy of judgment-free fitness. As pulsing beats resonate through the gym, the sauna awaits like a serene shadow, inviting members to unwind without pretension. This duality creates a welcoming atmosphere, as individuals strive toward their fitness goals while also prioritizing mental serenity and rejuvenation.
8. Fitness 19 – Bronx
Address: 383 E 183rd St, Bronx, NY 10457
Contact: (718) 562-6205
Website: www.fitness19.com
Fitness 19 in the Bronx is a beacon of accessibility and affordability, designed to make fitness attainable for everyone. The sauna serves as a retreat for those who exert themselves amid the clanging weights and spirited classes, seamlessly marrying effort with relaxation. This gym encapsulates the essence of hard work and recuperation, inviting all to revel in their fitness journeys.
9. The Edge Fitness Clubs – Jersey City
Address: 930 Bergen Ave, Jersey City, NJ 07306
Contact: (201) 533-1888
Website: www.theedgefitnessclubs.com
Just across the Hudson River, The Edge Fitness Clubs provide an invigorating escape for New Yorkers in Jersey City. The sauna, an enclave of steam and warmth, beckons after an intensive boot camp or cardio session. The club embodies an ethos of empowerment, encouraging members to reclaim their time and transform their lives, hour by hour.
10. Club Fitness – Upper West Side
Address: 198 W 70th St, New York, NY 10023
Contact: (646) 619-4929
Website: www.clubfitness.com
On the Upper West Side, Club Fitness presents a chic and welcoming environment with personalized experiences and community spirit. The sauna is a tranquil bastion for members seeking to melt away the daily stresses and re-energize post-workout. Club Fitness’s commitment to enhancing both physical and mental health creates a nurturing atmosphere that feels like a home away from home.
In a city that never sleeps, these gyms with saunas represent a rarefied blend of exertion and relaxation, sanctuary and sweat. They are more than mere fitness centers; they are havens where the body and spirit intertwine. By merging the importance of physical health with the soothing warmth of a sauna, they elevate the experience of self-care to new heights. Whether you’re a devoted gym-goer or a curious newcomer, these establishments stand ready to welcome all into their warm embrace, guiding them on a path to wellness. Embrace this journey—the respite awaits.
