In recent years, female boxing has surged in popularity, transforming from a niche sport into a vibrant community of empowered athletes. The benefits of joining a boxing class extend beyond mere fitness, fostering confidence, discipline, and camaraderie among participants. Whether you’re a seasoned fighter or a newcomer peering into the ring for the first time, New York City boasts an impressive array of boxing facilities tailored specifically for women. Here, we explore ten exceptional female boxing classes across various neighborhoods, each designed to suit different skill levels and interests. Ready to tap into your inner warrior?
1. TKO Boxing
Address: 30 W 26th St, New York, NY 10010
Contact: (212) 255-3100
Website: www.tkoboxing.com
TKO Boxing stands as a premier destination for female boxers at any level. With an extensive curriculum that includes everything from technique to conditioning, TKO emphasizes camaraderie and support. The classes are meticulously structured, ensuring a welcoming environment where women can unleash their potential.
2. The Box
Address: 125 West 26th Street, New York, NY 10001
Contact: (212) 724-1100
Website: www.theboxny.com
Emphasizing a blend of fitness and sport, The Box offers specialized classes for women looking to embrace their strength. Their female-focused sessions are infused with high-energy routines and boxing fundamentals, promoting both fitness and empowerment.
3. Title Boxing Club
Address: 406 S 2nd St, Brooklyn, NY 11211
Contact: (718) 486-6200
Website: www.titleboxingclub.com
At Title Boxing Club, the focus is on transforming lives through fitness. Offering an array of classes designed for women, participants can engage in intense workouts that blend boxing techniques with unmatched cardio training. It’s a space where exploration meets empowerment.
4. Rumble Boxing
Address: 1500 Broadway, New York, NY 10036
Contact: (212) 221-2024
Website: www.rumbleboxing.com
Rumble Boxing is a chic, upbeat venue that marries a nightclub atmosphere with kickboxing and boxing classes. Their female classes are particularly popular, combining dynamic routines with a supportive community, making strides toward fitness goals thrilling and enjoyable.
5. Hayes Valley Boxing Club
Address: 25 West 22nd St, New York, NY 10010
Contact: (212) 462-2117
Website: www.hayesvalleyboxingclub.com
A prominent fixture in the boxing scene, Hayes Valley offers specialized women’s classes that emphasize both form and function. With experienced coaches, participants can hone their skills while cultivating resilience and discipline.
6. Gleason’s Gym
Address: 130 Doughty St, Brooklyn, NY 11212
Contact: (718) 797-2872
Website: www.gleasonsgym.com
Having trained numerous champions, Gleason’s Gym is renowned for its strong community culture. The gym offers women boxing classes that range from basic techniques to competitive training, allowing participants to progress at their own pace amidst an encouraging environment.
7. Women’s Boxing Workout at Westside Boxing
Address: 225 W 23rd St, New York, NY 10011
Contact: (212) 688-9540
Website: www.westsideboxing.com
Westside Boxing is celebrated for its inclusive environment, offering women a tailored boxing workout. With an emphasis on hands-on coaching, classes provide an exhilarating, empowering space to learn, grow, and challenge oneself in the ring.
8. Brawn Boxing Academy
Address: 8-15 Astoria Blvd, Astoria, NY 11102
Contact: (718) 777-9515
Website: www.brawnboxing.com
Located in Astoria, Brawn Boxing Academy focuses on fostering strength and self-defense techniques specifically for women. Their classes prioritize safety and technique, empowering participants to harness their physical abilities effectively.
9. CKO Kickboxing
Address: 901 2nd Ave, New York, NY 10017
Contact: (212) 687-3000
Website: www.ckokickboxing.com
CKO Kickboxing embodies an energetic, exhilarating atmosphere with classes designed for women to engage in martial arts-inspired fitness. With experienced instructors and a vibrant community, participants can kick, punch, and sweat their way to fitness while having a blast.
10. Sweat Boxing
Address: 155 W 72nd St, New York, NY 10023
Contact: (212) 970-9900
Website: www.sweatboxing.com
Sweat Boxing invites women to partake in high-intensity sessions that maximize effort and output. With a focus on endurance and skill, classes are both challenging and rewarding, providing a sense of achievement while forging a bond within the community.
Each of these boxing classes offers a unique atmosphere conducive to empowerment and growth. Whether you’re striving for fitness, learning self-defense, or seeking a vibrant community, New York’s boxing scene is ready to welcome you. The question remains: are you prepared to embrace the challenge and step into the ring? Don’t just stand in the sidelines—dare to discover your strength! With the right guidance and support, who knows how far your boxing journey could take you?
