Rolfing, or Rolfing Structural Integration, is a holistic approach to bodywork that emphasizes the manipulation of the body’s connective tissues to enhance alignment and facilitate optimal physical function. In a city as culturally rich and diverse as New York, the popularity of Rolfing has surged as residents seek relief from tension, improve athletic performance, or simply delve into a greater understanding of their own bodies. Below is a meticulously curated list of ten notable Rolfing practitioners across various neighborhoods in New York City, complete with addresses, contact details, and websites.
1. Rolfing NYC
Address: 114 W 14th St, Suite 1, New York, NY 10011
Contact: (212) 620-2050
Website: rolfingnyc.com
Rolfing NYC is known for its professional ambiance and skilled practitioners who offer tailored sessions. The central location makes it accessible for those in the hustle and bustle of Manhattan, providing a sanctuary to unwind and explore body awareness.
2. New York Rolfing
Address: 42 E 4th St, New York, NY 10003
Contact: (212) 677-1416
Website: newyorkrolfing.com
Nestled in the vibrant East Village, New York Rolfing offers a unique approach that combines traditional Rolfing with elements of other therapeutic modalities. This eclectic mix appeals to a diverse clientele seeking both relief and enrichment.
3. Rolf Movement® NYC
Address: 580 W 173rd St, Suite 3C, New York, NY 10032
Contact: (917) 693-9600
Website: rolfmovementnyc.com
Located in Washington Heights, Rolf Movement® NYC specializes in integrating Rolfing with movement education. Their focus on enhancing body mechanics attracts both performers and athletes who wish to refine their physical abilities.
4. The Rolfing Institute
Address: 787 7th Ave, New York, NY 10019
Contact: (646) 247-7871
Website: rolfinginstitute.com
Situated amidst the theatrical energy of Midtown, The Rolfing Institute draws professionals from various fields. Their holistic sessions are aimed at addressing not just physical discomfort but also emotional and psychological barriers, leading to profound transformation.
5. Body Mind Rolfing
Address: 275 E 10th St, New York, NY 10009
Contact: (718) 501-5395
Website: bodymindrolfing.com
Located in the heart of the East Village, Body Mind Rolfing blends traditional Rolfing techniques with mindfulness practices. This integration fosters a deeper connection between the mind and body, which is especially appealing in today’s fast-paced environment.
6. Balance Rolfing
Address: 149 E 94th St, New York, NY 10128
Contact: (212) 787-3008
Website: balancerolfing.com
Nestled in the Upper East Side, Balance Rolfing emphasizes an individualized touch tailored to the unique needs of each client. The serene environment allows for deep relaxation and facilitates a powerful journey toward self-awareness.
7. Rolfing Solutions
Address: 1542 8th Ave, New York, NY 10029
Contact: (212) 360-1440
Website: rolfingsolutions.com
Rolfing Solutions on the Upper West Side provides a comprehensive approach that combines typical Rolfing sessions with nutritional advice and lifestyle coaching, catering to a clientele focused on holistic wellness and personal empowerment.
8. Evolve Rolfing
Address: 540 W 21st St, New York, NY 10011
Contact: (917) 217-2147
Website: evolverolfing.com
Evolve Rolfing, located in Chelsea, incorporates techniques that reflect the latest advancements in somatic therapy. This forward-thinking practice appeals particularly to those interested in the fusion of modern science with traditional Rolfing methodologies.
9. Open Space Rolfing
Address: 90 Lorimer St, Brooklyn, NY 11206
Contact: (347) 391-7961
Website: openspaceroling.com
In the trendy area of Williamsburg, Open Space Rolfing invites clients into a playful atmosphere that promotes organic movement and creativity. The inviting space encourages exploration, making it popular among local artists and creatives.
10. Urban Rolfing
Address: 520 E 81st St, New York, NY 10028
Contact: (212) 544-1654
Website: urbanrolfing.com
Urban Rolfing, located on the Upper East Side, combines traditional Rolfing techniques with an urban aesthetic. Their clients often remark on the serene atmosphere that provides a much-needed escape from the city’s relentless pace.
In the vast and varied landscape of New York City, Rolfing is a resonant response to the contemporary challenges of urban living. Practitioners employ a rich tapestry of techniques aimed at addressing physical discomfort and fostering holistic well-being. With each establishment bringing its unique approach to the table, individuals are afforded the opportunity to choose a practice that genuinely resonates with their personal journey. The ten Rolfing locations highlighted above not only serve the physical needs of their clients but also underscore a deeper cultural fascination with personal health and self-discovery. Whether you are a local or a visitor, these spaces offer an invitation to reconnect with your body and mind amidst the vibrant pulse of the city.
