In a bustling metropolis like New York City, where culinary experiences abound and dietary trends ebb and flow like the tide, the concept of holistic nutrition has taken root and flourished. Embracing the synergy between mind, body, and spirit, holistic nutritionists champion a comprehensive approach that transcends mere calorie counting or restrictive diets. They delve deeply into the intricacies of food, not only as sustenance but as a means of enhancing well-being. Here, we explore ten holistic nutritionists across various neighborhoods in New York City. Each practitioner offers a unique perspective, addressing diverse needs through personalized nutrition plans, energetic practices, and therapeutic guidance.
1. Lauren H. Chattman, MS, RD
Address: 16 W 22nd St, New York, NY 10010
Contact: (212) 634-9696
Website: www.laurenchattman.com
Residing in the heart of Manhattan, Lauren H. Chattman combines a background in psychology with her deep knowledge of nutritional science. Offering personalized consultations, she intertwines mental health with dietary choices, promoting a balanced relationship with food. Lauren’s practice is particularly renowned for her work with young adults experiencing disordered eating, empowering them to reclaim joy in nourishing their bodies.
2. Brenda Peralta, CN
Address: 778 E 136th St, Bronx, NY 10454
Contact: (718) 909-8977
Website: www.brendaperalta.com
Brenda Peralta champions cultural diversity in nutrition, tailoring her advice to resonate with the multifaceted populations she serves in the Bronx. With a compassionate approach, her consultations delve into heritage and traditional foods while advocating for wholesome dietary shifts. Brenda believes in sourcing local and seasonal ingredients, thereby supporting the community and encouraging sustainability.
3. Rebecca Katz, MPH
Address: 270 Fort Washington Ave, New York, NY 10032
Contact: (917) 407-3936
Website: www.rebeccakatz.com
Known for her innovative recipes that marry flavor with health benefits, Rebecca Katz employs a creative culinary approach to holistic nutrition. Her practice emphasizes the healing power of food, particularly for those battling chronic illnesses. By crafting stimulating meal plans, Rebecca helps her clients rediscover the joys of cooking and eating, promoting wellness through delightful culinary experiences.
4. Tania Merlo, RD
Address: 168 1st Avenue, New York, NY 10009
Contact: (646) 707-4801
Website: www.taniamerlo.com
Located in the vibrant East Village, Tania Merlo offers a pragmatic yet holistic approach to nutrition that focuses on cultivating lifelong healthy habits. Through her evidence-based methodologies, she assists clients in understanding their individual dietary needs and overcoming emotional eating. Tania’s emphasis on mindfulness teaches clients to listen to their bodies, facilitating a transformative shift in their self-perception and lifestyle choices.
5. Gabriela Castilla, MS, CNS
Address: 133 W 19th St, New York, NY 10011
Contact: (646) 400-2428
Website: www.gabrielacastilla.com
Gabriela Castilla practices in the Chelsea district, where she integrates functional medicine principles with holistic nutrition. Recognized for her expertise in digestive disorders and autoimmune issues, Gabriela tailors her nutrition plans to include foods rich in nutrients that support the body’s healing processes. Her approach encourages clients to view food as medicine, transforming their culinary choices into powerful agents of change.
6. Dr. Emma McCullough, DC, LAc
Address: 2729 W 36th St, New York, NY 10023
Contact: (917) 643-0900
Website: www.emmamccullough.com
A unique blend of chiropractor and acupuncturist, Dr. Emma McCullough brings a multifaceted perspective to holistic nutrition. Located in the Upper West Side, her practice focuses on connecting physical alignment to dietary habits. Dr. McCullough works with clients to optimize their nutrient intake in support of musculoskeletal health, revealing the often-overlooked intersections between physical wellness and nutrition.
7. Celeste N. Lee, CNC
Address: 860 Broadway, New York, NY 10003
Contact: (212) 505-7600
Website: www.celestelee.com
With a passion for animal rights and environmental sustainability, Celeste N. Lee emphasizes plant-based nutrition in her Greenwich Village practice. She educates her clients on the benefits of a vegan lifestyle, offering guidance on how to create nutrition-packed meals that align with ethical and ecological values. Celeste’s consultations often evoke a sense of purpose, inviting clients to forge deeper connections with the food they consume.
8. Neil Barnett, MS, RD
Address: 304 W 29th St, New York, NY 10001
Contact: (646) 907-2008
Website: www.neilbarnett.com
Neil Barnett is a clinician in Midtown Manhattan recognized for his methodical approach to nutrition therapy. Leveraging the power of behavior change theories, he helps clients dismantle unhealthy eating patterns. Neil’s integrative services, which include nutritional workshops and cooking classes, aim not only to nourish the body but also to cultivate confidence in an individual’s ability to make healthier choices.
9. Kim K. Doud, CHN
Address: 600 E 15th St, New York, NY 10009
Contact: (929) 269-1234
Website: www.kimkdoud.com
In the eclectic neighborhood of Alphabet City, Kim K. Doud encourages a vibrant approach to nutrition through community-supported initiatives. Her workshops often focus on encouraging families to engage in the cooking process together, cultivating a culture of health and well-being. Kim believes that nutrition goes beyond individual choice, embedding itself into the communal fabric of society.
10. Dennis W. Stone, PhD, NTP
Address: 1600 Broadway, New York, NY 10019
Contact: (212) 712-1234
Website: www.denniswstone.com
Dennis W. Stone resides in Times Square, where he utilizes his extensive knowledge of integrative health to offer comprehensive assessments and nutrition plans. With a focus on ancestral eating patterns and their relevance in today’s world, Dennis encourages clients to explore traditional diets as vehicles for modern wellness. His holistic interventions invite an invigorating exploration of how ancestral wisdom can inform contemporary lifestyles.
As you embark on your journey through the vibrant landscapes of New York City’s holistic nutrition scene, consider these practitioners as guides. Each of them represents a unique philosophy and methodology rooted in deep understanding, compassion, and a commitment to fostering health through innovative approaches to food. These nutritionists embody the essence of holistic healing, promising a shift in perspective that may be precisely what you need to reclaim agency over your well-being.
