For fitness enthusiasts in New York City, incorporating a sauna session post-workout can elevate an ordinary gym visit into a rejuvenating experience. This combination not only aids in muscle recovery but also offers a place to unwind amidst the city’s hustle and bustle. Below is a comprehensive list of ten gyms across various neighborhoods that include sauna facilities, complete with addresses, contact information, and websites.
1. Equinox – Greenwich Village
Address: 1187 Broadway, New York, NY 10001
Contact: (212) 533-0060
Website: equinox.com
Renowned for its luxurious amenities and expert trainers, Equinox Greenwich Village is a gem nestled in one of NYC’s vibrant neighborhoods. The sauna here complements its extensive fitness classes and high-end equipment, enhancing the holistic health experience. With a membership, one can enjoy the synergy of dynamic workouts followed by the serenity of a steamy sauna session.
2. New York Sports Clubs – Midtown
Address: 33 W 42nd St, New York, NY 10036
Contact: (212) 682-7400
Website: nysc.com
Situated in the bustle of Midtown, this NYSC location provides an inviting atmosphere for gym-goers of all levels. After an invigorating workout, members can indulge in the sauna to relax those sore muscles. The club prides itself on its welcoming environment and broad range of fitness classes, catering to diverse preferences.
3. Blink Fitness – East Village
Address: 230 E 14th St, New York, NY 10003
Contact: (917) 210-8323
Website: blinkfitness.com
A budget-friendly option, Blink Fitness in the East Village packs quality amenities, including a sauna. Its open, bright design creates an energizing workout environment. Members appreciate the down-to-earth vibe of the gym, where hitting the gym and grabbing a post-sweat sauna session feels accessible and rewarding.
4. YMCA – Upper West Side
Address: 5 W 63rd St, New York, NY 10023
Contact: (212) 912-2400
Website: ymcanyc.org
The Upper West Side YMCA offers a community-oriented space for fitness enthusiasts. This family-friendly gym boasts a sauna alongside its array of fitness classes, swimming pools, and state-of-the-art equipment. It stands as a bastion for health and wellness, providing an inclusive environment where members can socialize and thrive.
5. Life Time – Flatiron
Address: 75 W 26th St, New York, NY 10010
Contact: (212) 475-2700
Website: lifetime.life
Life Time Flatiron is a destination gym that goes beyond conventional fitness centers. Featuring a spa-like environment, it offers a sauna experience that rivals any wellness retreat. With its focus on holistic health, members can enjoy nutrition consultations, fitness assessments, and, of course, a leisurely sauna session to conclude their fitness journey.
6. Chelsea Piers Fitness – Chelsea
Address: 60 Chelsea Piers, New York, NY 10011
Contact: (212) 336-6500
Website: chelseapiers.com
Nestled within the iconic Chelsea Piers, this gym serves not only as a fitness center but also as a community hub for athletic activities. With an expansive gym floor and a serene sauna, those who frequent this space experience a fusion of robust exercise and relaxation. The views of the Hudson River during a workout only add to its allure.
7. The Lash Lounge Fitness Studio – Astoria
Address: 34-08 31st Ave, Astoria, NY 11106
Contact: (718) 231-3386
Website: thelashlounge.com
The Lash Lounge combines fitness with a unique spa experience. Located in Astoria, this gym offers specialized training sessions alongside its sauna amenities, making it an attractive choice for a relaxing yet vigorous workout. The intimate environment encourages personal connections and community-building among members.
8. Planet Fitness – Brooklyn Heights
Address: 174 Montague St, Brooklyn, NY 11201
Contact: (718) 858-6020
Website: planetfitness.com
Famously known as the “Judgment Free Zone,” Planet Fitness in Brooklyn Heights offers an inviting atmosphere for all. Its sauna serves as a perfect retreat for members to unwind after a workout. With low membership fees and a commitment to inclusivity, it exemplifies a community-centric approach to fitness.
9. The Modern – Financial District
Address: 70 Pine St, New York, NY 10270
Contact: (212) 785-0800
Website: themodernfitness.com
Located in the Financial District, The Modern caters to professionals looking for a fitness haven amidst their busy lives. Boasting high-tech equipment and a luxurious sauna, this gym marries convenience with quality. The relaxing environment invites members to decompress after a long workday.
10. Crunch Fitness – East Harlem
Address: 217 E 125th St, New York, NY 10035
Contact: (212) 860-2700
Website: crunch.com
Known for its eclectic classes and vibrant culture, Crunch Fitness in East Harlem offers a sauna as part of its extensive amenities. Members can immerse themselves in a diverse fitness community and then unwind in the sauna, making it a multifaceted space for body and mind.
New York City is teeming with gyms that encompass more than just weights and cardio machines. The inclusion of sauna facilities provides a sanctuary for those seeking recovery, relaxation, and overall health enhancement. Gym-goers can explore these ten options for a transformative fitness experience, each uniquely contributing to the city’s dynamic wellness culture.
